Ways You're Holding Yourself Back -- Without Even Realizing It

The world has plenty of ways to bring you down. Don't add your own.

1. Apologizing For Being Sorry

I know you think you're being polite and sparing people some sort of discomfort, but sometimes there's simply nothing for which you must apologize; or, worse, the apology only calls attention to a crime so slight no one would have noticed otherwise. It's not really courteous. It's actually kind of irritating, and, I'm sorry, but if you're one of those over-apologizers, you just really need to stop.

Cynthia Osokogwu’s Murder: Suspects Plead Guilty

All suspects involved in the murder of Cynthia Osokogwu have pleaded guilty to the six-count charge brought against them.

Trial has started in the case of the Nasarrawa State University postgraduate student who was allegedly lured to Lagos and killed by men she became friends with on Facebook.

The late Cynthia died after she was allegedly poisoned, raped and strangulated to death by two of the men, Okwumo Nwabufo and Ezike Olisaeloka.

Japanese Pop Star Shaves Head As Apology

Minami Minegishi of all-girl group AKB48 issues a tearful video of her saying sorry for breaking her band's no dating rule.

A Japanese pop star has appeared in a video sobbing after shaving her head in penance for being caught spending a night with a boyfriend.