Worrying is a Waste of Time. It Doesn't Change Anything - Karen Igho

Big Brother winner, Karen Igho went all out as a Doctor of the importances of being free spirited, living life and being happy; none the less the troubles and worries that associate itself with being Human and Believing in yourself and your abilities. Read the tweets she posted this morning on twitter and learn a thing or two.

Worrying is a waste of time. It doesn't change anything. It messes with your mind and steals your happiness.
— @karenigho (@Karen_Igho) June 14, 2013

Free yourself from things that weigh your spirit down.
— @karenigho (@Karen_Igho) June 14, 2013

There is nothing more beautiful than believing in yourself
— @karenigho (@Karen_Igho) June 14, 2013

Right actions in the future are the best apologies for bad actions in the past.
— @karenigho (@Karen_Igho) June 14, 2013

`More Tweets after the jump:

Keep people in your life who truly love you, motivate you, encourage you, enhance you, and make you happy.
— @karenigho (@Karen_Igho) June 14, 2013

In the end, we only regret the chances we didn’t take, relationships we were afraid to have, and the decisions we waited too long to make
— @karenigho (@Karen_Igho) June 14, 2013

Words are easy ..actions require a little more effort.
— @karenigho (@Karen_Igho) June 14, 2013

What you allow is what will continue.
— @karenigho (@Karen_Igho) June 14, 2013

When you are truly confident: no words, thoughts, or opinions can bring you down.
— @karenigho (@Karen_Igho) June 14, 2013

On your lowest days remember there will always be a brighter day..even the worst of troubles are never meant to stay.
— @karenigho (@Karen_Igho) June 14, 2013

Upgrade your life and the people in it! ;)
— @karenigho (@Karen_Igho) June 14, 2013

L.E.T.G.O = Leave Everything To God Okay?
— @karenigho (@Karen_Igho) June 14, 2013

The smallest act of kindest can make the biggest difference in someones life.
— @karenigho (@Karen_Igho) June 14, 2013

If you don’t challenge yourself, you will never realize what you can become.
— @karenigho (@Karen_Igho) June 14, 2013

Life isn’t about what happens to you, it’s about how you react to what happens to you.
— @karenigho (@Karen_Igho) June 14, 2013

Age doesn't define maturity.
— @karenigho (@Karen_Igho) June 14, 2013

I’ll never be perfect, you just have to accept the fact that I am who I am
— @karenigho (@Karen_Igho) June 14, 2013

Sometimes, silence is the best way to let someone know they did something wrong.
— @karenigho (@Karen_Igho) June 14, 2013