Tuesday 19 March 2013

Beyonce Flaunts Her Hot New Body, Talks about Loss of Baby Weight


Beyonce gave birth to her first child just 14 months ago.
But you'd never guess that based on the following Beyonce photos, which grace the pages of the latest Shape.
Ogle away now and then scroll down to read through excerpts from the magazine's interview with the superstar:


On packing on 57 pounds during her pregnancy: “I didn’t have a lot of time to lose the weight because I scheduled a show three months after I gave birth, which I would never do again!”
How did she lose the wight? Healthy recipes all the way: “I ate a very low-calorie diet. I stayed away from red meat and ate a lot of fish, replaced pasta and rice with quinoa.”
On her meals: “I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated… I always treat myself to one meal on Sundays when I can have whatever I want. Usually it’s pizza, which is my favorite indulgence.”

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